Utough Weight Room results for Offense

[The Franchise]

I'd hate to be the poor ******* who was standing in front of a half-naked Kellen Winslow in this pic.

 

[The Franchise]

Duke's 31 inch vert is a bit disturbing to say the least.

On a positive note he felt good enough on his leg to do the testing.

I'm not disturbed by Dukes' vert.. He'll get it right by the season... It also shows that his rehab is going great... He'll be ready for the fall I just hope his weight gain isn't too much... For the type of player he is... I think 195-200 is fine... Once he gets to the NFL they'll have him at an adequate size where he'll keep his explosiveness...

I'm much more shocked that Stacy Coley is jumping only one inch higher than Taylor Gadbois. I would have guessed Coley's vertical was much better than that.

 

[Gamineal]

Duke's 31 inch vert is a bit disturbing to say the least.

On a positive note he felt good enough on his leg to do the testing.

I'm not disturbed by Dukes' vert.. He'll get it right by the season... It also shows that his rehab is going great... He'll be ready for the fall I just hope his weight gain isn't too much... For the type of player he is... I think 195-200 is fine... Once he gets to the NFL they'll have him at an adequate size where he'll keep his explosiveness...

I'm much more shocked that Stacy Coley is jumping only one inch higher than Taylor Gadbois. I would have guessed Coley's vertical was much better than that.

wait till he get paid

 

[mirvin88]

2003 guys...

Zero sunshine

Besides that ****** smirking in the second pic. No wonder he was a bust

 

[lauderdaleballer]

Duke's 31 inch vert is a bit disturbing to say the least.

On a positive note he felt good enough on his leg to do the testing.

I'm not disturbed by Dukes' vert.. He'll get it right by the season... It also shows that his rehab is going great... He'll be ready for the fall I just hope his weight gain isn't too much... For the type of player he is... I think 195-200 is fine... Once he gets to the NFL they'll have him at an adequate size where he'll keep his explosiveness...

I'm much more shocked that Stacy Coley is jumping only one inch higher than Taylor Gadbois. I would have guessed Coley's vertical was much better than that.

Yea I agree... Coley should have a higher vert... However his speed and agility is exceptional... I'm not worried about his physical attributes... I just want him to develop mentally... He's a beast!!!

 

[LEmeyers]

I know that a 350 pound bench is strong, As is a plus 400 squat. Not sure what you guys think our numbers should be. This ain't a weight lifting contest.

I think the numbers are inline with other programs. Prove me wrong

This post will go ignored since no one can provide any actual numbers

 

[Cane Dynasty]

I know that a 350 pound bench is strong, As is a plus 400 squat. Not sure what you guys think our numbers should be. This ain't a weight lifting contest.

I think the numbers are inline with other programs. Prove me wrong

This post will go ignored since no one can provide any actual numbers

Why don't one of you 2 gurus get off your azzez and provide the numbers?

 

[Cribby]

I know that a 350 pound bench is strong, As is a plus 400 squat. Not sure what you guys think our numbers should be. This ain't a weight lifting contest.

I think the numbers are inline with other programs. Prove me wrong

This post will go ignored since no one can provide any actual numbers

Why don't one of you 2 gurus get off your azzez and provide the numbers?

This post will go ignored since no one can provide any actual numbers

 

[AllbouttheU]

Didn't go through all five pages, why didn't Malcolm Lewis test?

 

[BALLHAWKU]

from rivals ...
the offense with strength coach Andreu Swasey.
QUARTERBACKS




Ryan Williams' testing remained the same- squat (325) and bench (285), but his vertical up from 25.5 to 27.5.

"The body composition with Ryan Williams, you can tell he has a lot of overall size and strength," Swasey said. "His body looks the part. He has good size, good weight (228 pounds). He's looking good. The thing with him is continuing staying quick and sharp, overall be relatively strong pound for pound.

"He was at 236 (when he arrived at UM) and we had to change his body composition. Now he's looking real good. He's more leaner as far as body fat."

Kevin Olsen at 315 in the squat, 208 in the power clean and 255 in the bench. a 29-inch vertical.

"He's on schedule," Swasey said of Olsen. "Looking at his blood line (with Greg his brother) he's a guy that is definitely going to continue to develop. He'll be a nice-sized kid. He's at 206 (pounds)."

Swasey said Olsen's goal weight for the regular season is 210 pounds.

Gray Crow went from a 375 squat to 395 pounds, and his power clean improved 10 pounds to 230 while his bench went from 260 to 275.

RUNNING BACKS

Duke Johnson was still able to test coming off injury,
405 in the squat (from 385 last spring), power clean - up from 248 to 269 bench from 300 to 340 pounds.
a 31-inch vertical ( 36 inches last spring) up 10 pounds since a year ago.

"Duke went up in his weight, is at about 205, 206," Swasey said. "He's already back around (pre-injury) numbers, so that's very encouraging. He's got his upper body strength back an everything else.

"What he has done is from Day 1 once he was cleared to do everything (post-injury) he worked his tail off throughout the bowl time and continued. He hasn't taken a lot of time off. Even when they are supposed to be off he wanted to keep working. It really has paid off for him and showed."



Gus Edwards' first spring results : A 425-pound squat, 323-pound power clean and 300-pound bench. He also had a 33-inch vertical at 235 pounds.

"He can run a 4.5 (in the 40)," Swasey said.

Walter Tucker's first spring numbers : He had a 335-pound squat, 264 power clean and 330 bench. Tucker has run a 4.48 40.

"He's explosive, very powerful," Swasey said. "Him and Gus fall in that category of Najeh Davenport as far as speed (and being a bigger back). We're starting to look real good with depth and size (at tailback)."

Freshman Joseph Yearby is coming off injury, 365 in the squat, 164- power clean and 260 - bench.

"Duke is a little bit ahead of him (in the recovery from injury stage), but he's squatting, doing everything in here, just not all the running," Swasey said. "But he's on schedule, is strong."

WIDE RECEIVERS


Stacy Coley's first spring - a 275 squat, 196 power clean and 225 bench while verticalling 31.5 inches.

"He's up, weighs about 185 now from 170 (when he arrived)," Swasey said.

Herb Waters went from a 335-pound squat to 345; his power clean went from 252 to 237; and his bench went from 265 to 295. vertical from 33 to 35 inches.

"He's doing well," Swasey said. "We have a deep group (of receivers)."

D'Mauri Jones from a 335-pound squat to 375 pounds, power clean from 210 to 247 , bench from 260 to 265. 30-inch vertical (29.5 last spring).

Rashawn Scott saw his squat - 355 to 385, power clean down from 264 to 252, bench went from 305 to 265. vertical from 32 to 33 inches and he gained five pounds spring to spring.

"D'Mauri came on and Rashawn is doing real good," Swasey said.

Garrett Kidd - 345-pound squat (325 last spring), 220 power clean (213 last spring) and 215 bench (205 last spring). vertical from 32 to 33.5 inches.

"Garrett is a 4.6 (in the 40)," Swasey said.

Freshman Braxton Berrios is injured and only tested in the bench (295).

Malcolm Lewis didn't test.

"It's a good group, for the most part a real good group," Swasey said of the receivers.

* Dorsett arrived at UM as a 168-pounder; he's topped out at 185 pounds but has now lost some weight competing in track.

TIGHT ENDS



Standish Dobard. 315-pound squat - now up to 405. power clean went from 247 - 274, bench went from 310 to 320.

"He went up from 315 to 405, just ridiculous on his numbers," Swasey said.

Beau Sandland squat go from 350 to 415, power clean from 264 to 308, bench jumped from 310 to 370. vertical from 29 to 30.

Jake O'Donnell saw his squat go down 10 pounds (to 425) but power clean from 286 to 296, bench from 315 to 325.

"Stan has been good, we're expecting good things out of Beau - it's been a lot of good development with those guys," Swasey said. "That's a good solid group."

Clive Walford didn't test due to injury.

"He's doing well (in recovery)," Swasey said.

OFFENSIVE LINE



Jon Feliciano went up 50 pounds in the squat from last spring, to 485, and he went from a 337 to 364 power clean. His bench also made a big jump, from 355 to 405.

Ereck Flowers likewise made a big move up in a couple of categories, going from a 370 squat to 445 while improving his bench from 375 to 415. His power clean went from 252 to 230.

Danny Isidora saw his squat go up from 425 to 455; his power clean improved to 342 from 320 and his bench went up 20 pounds to 435.

Sunny Odogwu only tested in the bench, and that saw a huge improvement from last spring, jumping from 320 pounds to 395 pounds.

Taylor Gadbois only tested in the bench (395) and vertical (30) this spring - that's up from a 360 bench and 25.5 vertical last year. Gadbois had struggled with conditioning in the past but is doing well in that category now.

"Over time it's just confidence, repetition," Swasey said.

Freshman KC McDermott put up big numbers coming in with a 380-pound squat, 242-pound power clean and 355-pound bench while verticalling 21.5 inches. Fellow freshman Trevor Darling also showed his strength with a 365 squat, 242 power clean and 315 bench press. He also had a 22-inch vertical.

"They're some of the biggest (freshmen) we've had come through here," Swasey said of the two linemen. "With all the lifting, high school training, a lot of kids are coming in pretty developed."

Of the overall offensive line group, Swasey said, "They look solid. It's a good group. I'm real impressed."

Now how much speed have these guys lost is my biggest concern with this?

 

[BALLHAWKU]

2003 guys...

Zero sunshine

Besides that ****** smirking in the second pic. No wonder he was a bust

You forgot the Picture of the Miami Cheerleaders?

 

[Cribby]

Didn't go through all five pages, why didn't Malcolm Lewis test?

Injured. Poster in another thread said it's a sports hernia.

 

[kccanefan]

Swasey's training video

[video=youtube;I5Zk2vUmjpk]http://www.youtube.com/watch?feature=player_embedded&v=I5Zk2vUmjpk[/video]

 

[CaneUfeelMe]

Beau is an Ox! Hope he kills it this year.

 

[BigPoppaCane]

OUR D NUMBERS BETTA NOT SUCK DOG ****

 

[HurricaneVision]

From 2010.
http://www.lsusports.net/ViewArticle.dbml?ATCLID=204945225
Player Weight
Clean
P.J. Lonergan (C) 374 (school record)
Drake Nevis (DT) 374 (school record)
Michael Ford (RB) 352
Josh Dworaczyk (OG) 352
Alex Hurst (OL) 341

Jerk
Drake Nevis (DT) 396
Alex Hurst (OL) 374
Richard Murphy (RB) 365
P.J. Lonergan (C) 352
Chase Clement (TE) 352

Squat
Kevin Minter (LB) 545
Drake Nevis (DT) 535
Patrick Peterson (CB) 535
Joseph Barksdale (OT) 535
Michael Ford (RB) 510

Bench Press
Drake Nevis (DT) 475
Michael Ford (RB) 425
Josh Dworaczyk (OG) 395
P.J. Lonergan (C) 385
Barkevious Mingo (DE) 375

Vertical Jump
Michael Ford (RB) 42"
Russell Shepard (WR) 41.5"
Patrick Peterson (CB) 39"
Jordan Jefferson (QB) 38"
Ron Brooks (CB) 36.5"

40-Yard Dash (hand timed)
Patrick Peterson (CB) 4.20
Ron Brooks (CB) 4.23
Drayton Calhoun (DB) 4.24
Morris Claiborne (CB) 4.25
Chris Tolliver (WR) 4.33
Russell Shepard (WR) 4.36

Ignore the BS 40 numbers, but the other power numbers are much better than what our guys put up this year.

I'm shocked that so many guys had decreases...how in the world would you ever have a decrease on your strength numbers as a collegiate football player. I have to side with others who have stated not only are the lifting numbers poor, but our vertical leaps are awful. I'd like to see our broad jump numbers which measure lower body explosion, but these numbers are simply not encouraging.

 

[GhostofVenice01]

No joke, our numbers in HS were better than many of those dudes

 

[Cribby]

No joke, our numbers in HS were better than many of those dudes

I was gonna post the same thing.

 

[WhatTheHell]

The guy in charge of physically preparing our team has no formal education on the matter.

But hey, our NFL guys prefer to live in Miami during the off-season and train back on campus, so he's a genius.

 

[Sandman211]

I am surprised at Tucker's numbers. Anytime your bench is the same as your squat, something is wrong.

I also think some of these guys squat #'s are a little low. JMO