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Utough Weight Room results for Offense

WildcatDefense said:
We're RECRUITING alot of weak players so it's hard for me to say whether Swasey is doing a poor job or not.

I can tell you this...

Feliciano's bench has increased roughly 70 pounds since he's been at Miami and his clean has gone up 45.

Don't know if that's good or not, I'm just giving you my perspective.

Need to recruit stronger players. (which golden is doing)
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Dudes been here a decade. That's awful
 
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All this is over rated. Just win on the field and idc what your max bench is.
 
WildcatDefense said:
We're RECRUITING alot of weak players so it's hard for me to say whether Swasey is doing a poor job or not.

I can tell you this...

Feliciano's bench has increased roughly 70 pounds since he's been at Miami and his clean has gone up 45.

Don't know if that's good or not, I'm just giving you my perspective.

Need to recruit stronger players. (which golden is doing)
Click to expand...

I pay extremely close attention the numbers....its a sickness. Its been much improved since Golden got here but still a ways to go. It seems like south florida high school S&C is improving as a majority but that's me speaking from way on the outside so I can't be sure. Golden seems to be attempting to make it a priority though.
 
I know that a 350 pound bench is strong, As is a plus 400 squat. Not sure what you guys think our numbers should be. This ain't a weight lifting contest.

I think the numbers are inline with other programs. Prove me wrong
 
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WildcatDefense said:
We're RECRUITING alot of weak players so it's hard for me to say whether Swasey is doing a poor job or not.

I can tell you this...

Feliciano's bench has increased roughly 70 pounds since he's been at Miami and his clean has gone up 45.

Don't know if that's good or not, I'm just giving you my perspective.

Need to recruit stronger players. (which golden is doing)
Click to expand...

It has a lot to do with the HS in South FL...very **** poor at best weight rooms in any at all...
Ice needs to address this along with getting Juniors all the help they need getting the grades, sats and acts etc...enough is enough with these kids not qualifying after committing in their junior year...
 
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Gamineal said:
WildcatDefense said:
We're RECRUITING alot of weak players so it's hard for me to say whether Swasey is doing a poor job or not.

I can tell you this...

Feliciano's bench has increased roughly 70 pounds since he's been at Miami and his clean has gone up 45.

Don't know if that's good or not, I'm just giving you my perspective.

Need to recruit stronger players. (which golden is doing)
Click to expand...

It has a lot to do with the HS in South FL...very **** poor at best weight rooms in any at all...
Ice needs to address this along with getting Juniors all the help they need getting the grades, sats and acts etc...enough is enough with these kids not qualifying after committing in their junior year...
Click to expand...

The high school S&C down here is right on par with the coaching.
 
frostycane said:
Thx for nothing DBC! :)
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31.gif
 
Our Oline is only maxing out in the 400s for squats? No wonder we can't push competent teams around, that is some ***** weight.
 
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Some of you guys complaining about these numbers don't get it. Would love for someone to put up the strength numbers of our 2001 team. ****, even our 2004 team. Anyone?
 
ADELPHI said:
Some of you guys complaining about these numbers don't get it. Would love for someone to put up the strength numbers of our 2001 team. ****, even our 2004 team. Anyone?
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Yeah who cares about declining power clean numbers
 
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M3N said:
Outside a few guys... These numbers are bad. The decrease in power clean and vert #s are alarming. It has been known for sometime that Swasey is not a very good S&C coach, but now people are starting to see that he truly is a liability.
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Swasey is a puppet and that is all. He gets his orders from the head guy. Shannon wanted speed, that is what he focused on. Golden wants size and strength and now you are starting to see our guys gain it but lose their speed and explosiveness. When Duke has players flat out running away from our guys, I saw all I needed to see from Golden and what he wants. Duke Johnson getting walked down because the staff wants him bigger than he should be. We had something insanely low number of 4 or 5 players running a sub 4.5 last spring. Have never seen that here.
 
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Who cares about bench numbers from your qb's! Give me decision making and accuracy all day long!
 
ssj4cane said:
jerzeycane said:
Duke's 31 inch vert is a bit disturbing to say the least.
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On a positive note he felt good enough on his leg to do the testing.
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I'm not disturbed by Dukes' vert.. He'll get it right by the season... It also shows that his rehab is going great... He'll be ready for the fall I just hope his weight gain isn't too much... For the type of player he is... I think 195-200 is fine... Once he gets to the NFL they'll have him at an adequate size where he'll keep his explosiveness...
 
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