In Swasey We Trust

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You can't see Quanito's thighs. Lots of fast twitch guys have skinny calves. No way to change those calf genetics.

yep, and no way he gets past 260. He is what he is - a fast twitch rush DE.

But ****, those are some skinny legs.
 
You can't see Quanito's thighs. Lots of fast twitch guys have skinny calves. No way to change those calf genetics.
It's true. People just sound dumb when they talk about "leg day" as if these guys aren't punishing their legs on a daily basis. It's like people complaining about Jermaine Grace not putting on weight. I've seen Quan and Grace post a lot of workout things and though I'm not in the gym with them, I can pretty confidently say anything they are lagging on isn't for a lack of effort.
 
They were not the fastest or the most ripped..they just were good

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