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that **** is unacceptable.

i don't know what the bench press #s say.

That's not evidence of a S&C issue. That was just a basic wrestling throw. If you come at someone high, that will happen.[/QUOTE

And that was after the whistle, the play was dead and players had slowed up. I'm not debating on Swasey, just know that some now will debate he sucks, others will say no. Personally I think the naysayers are a bit off on him. Are there other coordinators out there that are better? I wouldn't doubt it. Is he the problem? I don't think so, he is at the mercy of his boss. If his boss wants a certain type of physique or conditioning for his players he has to tailor it to that, also the commitment from the players has to be in it as well, under the Coker and Shannon regimes, it is common knowledge how lax and soft things were, so if the leadership promotes that type of environment, the commitment to the weight room will lack as well. Under Golden, that is different, and thus we have seen noticeable changes in the players since Golden's first year. Is this a result of Swasey finally knowing what to do? Of course not, this has to do with the direction and environment cultivated by his boss. And finally, if he truly did suck, then why is it that former players, who are now professionals, who now are playing for real money, and who cannot afford to risk their conditioning and fitness because of that money, why do they return to train with him? These pros have access to the latest of up to date technology to work out and people to work out with, yet they come back here to work out with him. I doubt that these players would risk their professional conditioning, if this guy sucked. I'm not saying he's the best, nor do I agree he sucks either.

honestly I've heard this argument before and the one thing that comes to mind is that these players like to come back to South Florida to hang out at South Beach and pafty in Miami. And bc of this they end up working out at the U. I think this is the most plausible reason for these guys being here in the offseason really.
 
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there's a gif of a offensive linemen obliterating King and Gaines that was completely humiliating
 
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that **** is unacceptable.

i don't know what the bench press #s say.

That's not evidence of a S&C issue. That was just a basic wrestling throw. If you come at someone high, that will happen.

Please - he was completely owned.

Go watch the next play. Mongo gets his revenge.

Strength, tenacity and toughness are total non-issues with Feliciano. Spermigan caught him relaxing after the whistle and judo tossed him.
 
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that **** is unacceptable.

i don't know what the bench press #s say.

That's not evidence of a S&C issue. That was just a basic wrestling throw. If you come at someone high, that will happen.

Please - he was completely owned.

Go watch the next play. Mongo gets his revenge.

Strength, tenacity and toughness are total non-issues with Feliciano. Spermigan caught him relaxing after the whistle and judo tossed him.

Anytime a DL resorts to slinging it means they are getting work
 
That's not evidence of a S&C issue. That was just a basic wrestling throw. If you come at someone high, that will happen.

Please - he was completely owned.

Go watch the next play. Mongo gets his revenge.

Strength, tenacity and toughness are total non-issues with Feliciano. Spermigan caught him relaxing after the whistle and judo tossed him.

Anytime a DL resorts to slinging it means they are getting work

100% correct. He was frustrated because Feliciano is such a grinder and was probably getting under his skin because he goes too hard. Spermigan was probably axing him to go easy.
 
Every year we here from this clown about how improved we are. And every year I watch us get mauled physically and look like little boys in uniform.

I have zero doubt we will look and play the same as long as this welfare recipient is allowed to hold a job. Arod, the gift that keeps on giving smh.


What a load of bull****.

Game in game out we were the most physical team in the 4th quarter. Yes we got outclassed a few times but your post is 100% bull****.
 
Every year we here from this clown about how improved we are. And every year I watch us get mauled physically and look like little boys in uniform.

I have zero doubt we will look and play the same as long as this welfare recipient is allowed to hold a job. Arod, the gift that keeps on giving smh.


What a load of bull****.

Game in game out we were the most physical team in the 4th quarter. Yes we got outclassed a few times but your post is 100% bull****.

Guys can't realistically expect Al to change the entire physical makeup of the team in one year. Last year, we made MAJOR strides, but we were also saddled with playing more freshman and sophomores than anyone.

Al's in charge now. Swasey's nothing more than Al's puppet. He does exactly what Al tells him to do.
 
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Every year we here from this clown about how improved we are. And every year I watch us get mauled physically and look like little boys in uniform.

I have zero doubt we will look and play the same as long as this welfare recipient is allowed to hold a job. Arod, the gift that keeps on giving smh.


What a load of bull****.

Game in game out we were the most physical team in the 4th quarter. Yes we got outclassed a few times but your post is 100% bull****.

Guys can't realistically expect Al to change the entire physical makeup of the team in one year. Last year, we made MAJOR strides, but we were also saddled with playing more freshman and sophomores than anyone.

Al's in charge now. Swasey's nothing more than Al's puppet. He does exactly what Al tells him to do.

For the first time in years we were cracking heads in the 4th quarter and we were the ones doing the pushing around, and that was with guys who should have been over matched physically.

Wait till those pups grow up. S&C turned a major corner last year.
 
You guys are joking, right? Feliciano kicked Jernigans *** that entire play. Why do you think he hip tossed him? Feliciano put him on skates. This isn't wrestling. If someone resorts to hip tossing its because they're getting worked.

Smh. Embarrassing.
 
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that **** is unacceptable.

i don't know what the bench press #s say.

That's not evidence of a S&C issue. That was just a basic wrestling throw. If you come at someone high, that will happen.

Please - he was completely owned.


Try that with me dead poets and I will flip your *** just like that. Agree with Sands it's a basic leverage throw. Mongo was too high and out of control.

Welcome to the football board, Ronda Rousey.
 
Matter of fact...

I would love if all our lineman got slung like that on every play. Easy touchdowns. All Duke would have to do is beat the secondary.
 
LOL @ the infamous "Feliciano Toss". Total bytch move. And don't you think Feliciano will EVER forget that. Hes got Jernigan on his "kick a$$ on sight" list. Now to the guy who was referencing the "FSU OL killing King/Gaines" play THAT was UTTERLY embarassing. If im an FSU fan I have that as my GIF for life. Just like when those clowns had the gif of Wilfork getting pancaked by Brett williams back in the 2002 game. Smh. Heres to hoping King and Gaines are using that embarassing play as motivation this offseason. 40 reps of 225 by King sounds like a good start to me...
 
Idk who's in that GIF but that's no testament to weight training. The OL's momentum is such that the way of the dl can easily flip him. I'm confident I could do that to anyone outweighing me by 50lbs and probably more. The FSU dl merely used his momentum to flip the O line
 
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