Nelson transforms body, in line to start against UF

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Body type and current trajectory reminds me of a young Tryon Smith at USC.

Very impressed with his maturity and approach to the game at such a young age. Also reminds me of a young D'Brickashaw Ferguson. Would not be surprised at all if he developed into a 1st or 2nd rd draft pick by the time his career is over at MIA.
 
As a vastly undersized offensive lineman, it was common expectation for true freshman Zion Nelson to sit out his first college season, take a redshirt, and get his body where it needed to be to compete as a lineman at the Power 5 level.

“I was thinking that I was going to really have to work, get tossed around a little bit,” Nelson said.

After all, he began his senior season of high school last August at 235 pounds and was a little-known Appalachian State commitment. The Canes decided to take a chance on his potential after missing on some of their top targets on the OL, signing Nelson during the early signing period with the thought he might become a contributor one or two years down the road.

Nelson enrolled early at Miami in January, arriving at 240 pounds and headed straight for David Feeley's strength and conditioning program. From there, he just started eating.

"I eat anything,” Nelson said. “I was eating as much as I could.”

Nelson broke down his meal plan since he’s been at Miami: 4 large meals per day with snacks in between each one.

“Breakfast in the morning would be an omelet, sweet potatoes, some juice," Nelson said. "Lunchtime, whatever they have - PF Changs sometimes. For dinner training table, most of the time they have grilled chicken breast and pasta. And at night, a lot of the time I’d go to Subway and drink the Gatorade shakes they’d give me. I’d just grab snacks as I wanted, take them home.”

7 months later and Nelson says he has packed on 50 pounds since arriving at UM; he is up to 290 pounds at 6’5” and he has increased his body fat from 10 percent to 14 percent. Those closest to him have certainly noticed the change.

“My family says I am a whole different person now,” Nelson said.

But he didn’t stop there.

Not only has Nelson gotten his body to an acceptable place for an ACC lineman, he has also performed at a high-level on the field. Nelson has been a fixture at first-team left tackle for Miami since fall camp started and is on track to start the opener against the Florida Gators in two and a half weeks.

“I think it is going pretty good, but my spot is never guaranteed, so I have to keep working for it,” Nelson said. “I have just worked really hard and I’m trying to do everything the best that I can.”

That’s not to say he doesn’t still have his difficulties. In practices, Nelson is going up every day against junior DE Jon Garvin, who is already considered one of the ACC's best returning pass rushers after recording 17 TFL in 2018, good for 3rd best in the conference.

"Everything is at a higher pace… It's definitely a struggle, he's definitely a great player," Nelson said of Garvin. "He helps me be very specific with my technique."

Miami’s offensive line has been much-maligned for mediocre play in recent years, but Nelson is confident a new coach and new blood will help turn things around in 2019 for the unit.

“It's coming together - we still have things to work on,” Nelson said. "We as a whole O-Line are coming together and working.”

Of course, it’s never ideal to have to start a true freshman on day 1 at any position, especially at left tackle. What are Nelson’s thoughts on the opening week matchup vs. the Gators?

“By the time we get there, I’ll definitely be ready,” Nelson said.

Love it! If he gets up to 300 bet he gets tested by the NCAA. Also if they trust him after going against our DEs every day then I have faith in him as well.
 
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PF Changs and Subway....

Very Al Golden

Can we get a nutritionist up in here?
He’s one of the rare cases you want add a lot of weight on and quickly. As long as there is a legit conditioning program it will be fine. It’s very clear Feeley knows what he is doing to add 50 Lbs and only gain 4% body fat is a thing of beauty.
 
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if he's our best guy, and also has a high ceiling, well, lets see what this kid has

Id much rather trot him out there than some of last years upperclassmen(and they shall remain nameless) that you knew were extremely limited and we're not going to get any better

This is why coach Barry gets paid the big bucks...
 
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Credit to Zion for busting his ***. It's pretty sad that some of the other tackles that were in front of him don't have his work ethic.
 
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Being able to block our plethora of pass rushers will have have him primed for whatever he will see in the regular season. Remember right now he goes against garvin and even on the second team Trevon hill/Rousseau/Harvey etc. Competition everywhere
Exactly. He's gonna take his lumps, all true freshmens do. Even Neal would've gotten that work early on. If Garvin and the Gang weren't too much for the kid, he should be able to hold his own against anyone who lines up across from him this season...
 
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I Really Think He’s Going To Be A Good One. Crazy How We Count Am Athlete Out Based On The Star System via Someone Else’s Evaluations. He’s Developing At An Insane Rate.
That and he had to gain 50 lbs dude. If this story was about a UF linemen we’d be laughing
 
True freshman making his first start against a redshirt senior with a 1st/2nd round NFL draft grade? It is what it is, but no one has mentioned the obvious factor here: if it's not working, we simply bench him.

I don't see what the entire craze is over this. Clearly, the coaches think he's the best LT we have. We'll soon see.
 
Exactly. He's gonna take his lumps, all true freshmens do. Even Neal would've gotten that work early on. If Garvin and the Gang weren't too much for the kid, he should be able to hold his own against anyone who lines up across from him this season...
We said that year and then LSU and everyone else killed our line
 
True freshman making his first start against a redshirt senior with a 1st/2nd round NFL draft grade? It is what it is, but no one has mentioned the obvious factor here: if it's not working, we simply bench him.

I don't see what the entire craze is over this. Clearly, the coaches think he's the best LT we have. We'll soon see.
Bench him for who? He’s starting for a reason.... the guy behind him is god awful
 
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