Markel Bell is not hurt

[flips]

He needs to spend even more time doing agility drills and quick twitch exercises (box jumps, ropes, etc). Added strength won't hurt, but the biggest issue he has working against him is his size. 6'9" is awesome on the roster sheet, but 6'5" 260 lb defensive ends with technique destroy him because he struggles to get his hips low and maintain his base and quickness.

I'm not attacking what you said; simply adding a very important piece.

He should hang out with Mt McKinnie in the offseason. Just not on a boat

 

[Felonious Monk]

Weighted dips and weighted pull-ups gotta be my two favorite staples

I was just poking fun at the way it was made it out that Jay Cutler had some secret workout but it was just the same **** everyone does

Then you realized oh he eats 10,000 cals a day

That's how I got a lifetime ban from Golden Corral.

 

[MedleyCane]

Weighted dips and weighted pull-ups gotta be my two favorite staples

I was just poking fun at the way it was made it out that Jay Cutler had some secret workout but it was just the same **** everyone does

Then you realized oh he eats 10,000 cals a day

Later to realize he ingested horse testosterone imported from a Dominican bodega in Miami.

 

[JHallCanes]

Later to realize he ingested horse testosterone imported from a Dominican bodega in Miami.

Haha no doubt. And insane genetics

Him and I aren’t best friends or anything but we’ve met lots of times. Dude is genuinely one of the nicest guys in the industry. Absolute freak of nature

I’m not into the whole bodybuilding thing. ***** *** to me but the dedication is impressive

 

[AtlAtty]

Haha no doubt. And insane genetics

Him and I aren’t best friends or anything but we’ve met lots of times. Dude is genuinely one of the nicest guys in the industry. Absolute freak of nature

I’m not into the whole bodybuilding thing. ***** *** to me but the dedication is impressive

For a moment I thought you meant Jay Cutler former NFL QB.

He doesn’t seem like a nice guy or very hard worker.

Jay Cutler the bodybuilder on the other hand is impressive.
And as we know there is not a single pro or even amateur bodybuilder who is not taking something(s). Even many of the guys in the natural contests just get off early enough to test negative.

 

[Citizen Cane]

For a moment I thought you meant Jay Cutler former NFL QB.

He doesn’t seem like a nice guy or very hard worker.

Jay Cutler the bodybuilder on the other hand is impressive.
And as we know there is not a single pro or even amateur bodybuilder who is not taking something(s). Even many of the guys in the natural contests just get off early enough to test negative.

 

[JHallCanes]

For a moment I thought you meant Jay Cutler former NFL QB.

He doesn’t seem like a nice guy or very hard worker.

Jay Cutler the bodybuilder on the other hand is impressive.
And as we know there is not a single pro or even amateur bodybuilder who is not taking something(s). Even many of the guys in the natural contests just get off early enough to test negative.

And the chicks

Since we are way down the rabbit hole here years back I got into supplement education

I was just a normal dude that worked out a lot. No drugs or anything and I get into this space and holy ******* ****

I got good friends in their 20s on TRT for the rest of their lives from using so much gear

I always be talking **** too. I’m like you guys talk a lot of **** about being Alpha when you can’t even make your own testosterone

Like I created my brain health line and everyone asks me about Adderall and modafinil

I’m like Jesus Christ let’s find a middle ground

 

[AtlAtty]

And the chicks

Since we are way down the rabbit hole here years back I got into supplement education

I was just a normal dude that worked out a lot. No drugs or anything and I get into this space and holy ******* ****

I got good friends in their 20s on TRT for the rest of their lives from using so much gear

I always be talking **** too. I’m like you guys talk a lot of **** about being Alpha when you can’t even make your own testosterone

Like I created my brain health line and everyone asks me about Adderall and modafinil

I’m like Jesus Christ let’s find a middle ground

Yeah its funny how TRT changed from something men in their 50’s-70’s were using for natural drops in testosterone to something bodybuilders need in their 20’s because their body can’t produce any more Testosterone on its own. And that change did not take long.
But it’s the nature of sports for people to always seek an edge.

 

[brock]

I think Rt will be easier for him , he has slow feet for a left tackle. Put your more athletic tackle at left tackle which is cc