Keep in mind most people have no idea what the word training means they only know the word lifting.
40 plus years ago I'd get to George Prince (tremendous bodybuilder) gym on Flagler street and start at 5:30pm till 10:00pm (6) days a week Saturdays I'd open gym and train for minimum 5 hours.
Like the CANES are learning the season never ends for winners no such thing as OFF SEASON , Sundays after Church walking and bike rides always training.
The knowing there wasn't a room you'd walk into that you weren't the strongest baddest dude including any gym or college......PRETTY DARN NICE FEELING LOVED IT..