- Joined
- Jun 28, 2012
- Messages
- 3,617
Occasionally at my gym, you’ll see people hitting the bag who have no idea what they’re doing…..bad form, terrible footwork. I legit saw a guy lose to the water bag one day. It was amazing actually….like he kept falling head first into the bag. Incredible stuff,
I see it myself. To each their own. I just say to myself, "it's dope that that person is n the gym."
But yeah, balance is key... The first thing you learn is a proper stance. Literally the first thing you learn.
There is a saying that boxers are built from the floor up. It's absolutely true.