Strength Coach

[Gatorhater]

Wow...I expected better from you...She doesn't have enough meat on her bones bro.

I didn’t notice that was our resident like em large expert. I’m shocked, she looks more my type.

 

[Uthe1]

Is this your version of “but I’m a girl!”?

You get what you give.

Moving along … a lot of this thread jump started by questioning the need of deadlifts. I was surprised there wasn’t more debate because … what in weightlifting/performance development isn’t debated? Squats? Leg press? Cross fit? But I was reminded of a debate regarding specific lifts etc on a T&F board 15 year’s ago. For those interested.

How much should sprinters squat? - Page 2

Too much, they get too big not enough, minimal results. Sugestions?

trackandfieldnews.com

Allyson Felix: 22.14

She is knocking on the door for a sub 22.0 any takers on this now!

trackandfieldnews.com

Allyson Felix leg press - Page 4

I just got my November issue and read the article about Allyson. It says she can leg press 700lbs. Surely that's a typo, I simply do not believe it. (talking about typos I only scanned it for 15 mins and found two...). Nice editorial by GH.

trackandfieldnews.com

Bro I'm a girl cause I don't want to beef with computer nerds/geeks that may be canes fans
LMAO! Man miss me with that BS!

 

[Uthe1]

It’s like Caitlyn Jenner … it’s who’s dying to come out. You’re too stupid to realize that you’re the one starting beef.

Stupid, girl.

Oh! Now I see you a good ole boy !