Strength Coach

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LAST SET, BEST SET!!

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Yea he also said there doing a lot of powerlifting and other things they never done before with Gus
 
I think that getting off the HiTT type training they were doing with Gus will pay huge dividends this season. Guys would get swole from doing those sets Lllo failure, but it affected their power and functional strength.

That’s why our front 7 had trouble with BC, LSU and Wisconsin.

Watch the difference when you’re doing the Olympic lifts and base lifts focusing on strength and power development.
 
I think that getting off the HiTT type training they were doing with Gus will pay huge dividends this season. Guys would get swole from doing those sets Lllo failure, but it affected their power and functional strength.

That’s why our front 7 had trouble with BC, LSU and Wisconsin.

Watch the difference when you’re doing the Olympic lifts and base lifts focusing on strength and power development.
Been saying it for years now.

We haven’t had a legit strength coach since Moffitt.
 
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