“Hey all, name‘s Dawson, been lifting since I was 12, so 4 years or so. Love the community, have a question: I’ve plateaued in several areas and am wondering if it’s genetics or gear. I’ve been on a version of Chris Bumstead’s cycle for 6 weeks, just wondering what y’all would do in my sitch. Peace.”
Yeah but why do we need to do track workouts, all I gotta do is throw something as hard as possible then wait 30 seconds.
Making baseball players throw up wouldn't be hard lol. Look at the PEAK PHYSICAL CONDITION they're in!
You're not wrong at all. Baseball players shouldn't be running like that. Specificity trumps everything.
Making baseball players throw up wouldn't be hard lol. Look at the PEAK PHYSICAL CONDITION they're in!
I love the people that think pitching endurance will be improved by running a mile. It doesn't work that way. Bondarchuk must be heart broken
or a multiple page thread arguing how many days are in a week
Man I am 43...I have lived from "go run poles and then shag fly balls" when I played and first got into coaching to present day when we know short sprints, mobility, pre and post throw arm care, etc.
(right side of Rod Wright)
Didn't expect him to look like that already...
Was gonna say the same thing. Moss looks the exact same. That’s unfortunate
May be wrong but I believe thats Moten jumping and Branson Deen standing behind them next to Moss.
I can’t even imagine what Collins is going to look like as a Junior lol
An absolute classicor a multiple page thread arguing how many days are in a week
