New UM FB power cleaning 381

[orange&green84]

is 381 impressive? askin for a friend who only goes to the gym and benches

It's pretty god **** impressive. 405 pounds is my max dead lift. I can't imagine trying to clean close to that. Whether this kid's a good football player or not, he's a strong ******.

 

[JgDaCane]

Him leading the way for Gus is giving me a chubber. That could be some serious power football. Then you mix yearby in & it'll make him look like hes running a 4.2...Then Brad playaction to Njoku over the middle. I can see it all now!

 

[emrok]

Him leading the way for Gus is giving me a chubber. That could be some serious power football. Then you mix yearby in & it'll make him look like hes running a 4.2...Then Brad playaction to Njoku over the middle. I can see it all now!

I get that Gus is a freak athlete, but does anyone have video of him running physically, and not running straight up? If he can figure out how to use his frame....

 

[Cognizantphotos]

https://www.youtube.com/watch?v=VE65fJZxrbI

Chubb doing 365 as a Freshman, so this dude doing 16 pounds more definitely is still impressive considering that **** is no joke. Thing to note Chubb didn't hold that **** so its a clean more then a power clean, wish our dude also held it a little longer but again very impressive.

 

[UknowWhat]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

Power Clean = Knocking somebody on there *** Bench Press = How quick they can get back up....lol That's how it was explained to me

 

[JHallCanes]

Some of you guys need to look up above your heads.

Fair enough. Risky to be sarcastic here when there is so much raw stupidity.

 

[ILCane2011]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

Power Clean = Knocking somebody on there *** Bench Press = How quick they can get back up....lol That's how it was explained to me

Yep, while Bench (and other lifts) has its place, any real football S&C lifting program is is built around (1) Power Clean, (2) Squat, and (3) Deadlift, as well as their variations.

Football is all about explosive power and the Power Clean builds that power

 

[TriniMike]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

What do you think they're good for?


Power Cleans engages all the major muscles working together, from the calves up to the traps and all the muscles in between. That takes coordination which also strengthens the posterior chain. Any strength program should have these included in the program.

 

[Tree31]

is 381 impressive? askin for a friend who only goes to the gym and benches

Supposedly last year most powerful draft prospect DT Andrew Billings power cleaned 400 lbs

 

[Bunker Mentality]

[TWEET]760602588907646976[/TWEET]

:q3XKXeX:

can't wait to see him blow up opposing LBs

 

[Canes2082]

Using him at times is like having that 6th offensive lineman to help protect Kaaya....or he becomes a pure battering ram on short yardage and goal line situations

 

[RattlerCane305]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

I'm guessing you've never played tackle football for an organized team after age 14, right???

 

[kryptonite]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

It shows he can rip your head right off your body.

 

[OriginalCanesCanesCanes]

Watch Miami Hurricanes FB Marquez Williams power-clean 381 pounds | Canes Watch

Not as impressive as Bruce doing those 25lb curls.

 

[WR Cane]

Will be nice to see him put MT6 on his back.

 

[ThomasM]

Dude is build like a **** tank. Best looking FB prospect we've had in years. Great find. I really look forward to seeing him paving the way for our HBs.

 

[Cash]

Will be nice to see him put MT6 on his back.

6 will be finding another spot on the field after the first hit & Lmao poor FAMU. THOSE POOR ******** will be sacrificial lambs to the machine.

 

[bigvort67]

zzzzzzz

Power clean shows nothing. It doesn't help with explosion at all or anything we need a FB to do.

My GOD... this post has sarcasm written all over it.... and everyone is gettin in your *** about it.... PLUS 1 for you gettin everyone riled up

 

[TP801]

yawnn

 

[UMinati]

Will be nice to see him put MT6 on his back.

IF you watch the games, MT6 closed the season out very well; he had a very good game vs vtech.
Y'all sleepin but MT6 is going to surprise a lot of people this year.