RightSaidFred
Be cool, don’t be culo
- Joined
- Jun 29, 2018
- Messages
- 5,663
“Proper form” is overrated as ****. Just pick the weight up. It ain’t that complicated
Any player out there want to be a baller and stay a star, and don't have to worry about the liftin coach trying to be all up breakin yo spine, crushing your larynx, tearin' ACLs..... come to Southlake Carroll.
“Proper form” is overrated as ****. Just pick the weight up. It ain’t that complicated
No lie i never really cared to lift and had long arms. Had no s&c until college and even then it was subpar. Im telling you ..they told us to take weight training as a class...(which had like a 70 yr old teacher in there and we would work out for like 30 mins and shoot the sh*t) and coach told us to get an la fitness membership lmao. Sh*t was remarkable we won good amount of games and put guys into college let alone 2 nfl players.