AQM

I'm 6'3 225 and am not that skinny. His body fat is lower than mine too. Being shredded makes you look bigger than you really are. Unless I see a scale showing me 230, I'm not believing it. I'm not questioning that he's a beast, but he looked very thin out there yesterday.

I'm 6'4" 230 and get often told I look thin. Now I'm no where near the shape of AQM but that long frame can make you look thin

cash,
is that u in that avatar? if so, sorry buddy, u are no where near
6'4 bra! duke is 6'2 then!
 
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who gives a **** if the mo fo can ball... if he can play then Al will surely get him on the field ASAP no matter what his weight is...

I agree with this. Just posting about the claim of being 250 by season start...
 
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cash,
is that u in that avatar? if so, sorry buddy, u are no where near
6'4 bra! duke is 6'2 then!

Lol I get that every time somebody looks at that pic. I was hunched over. I'm actual 6' 3 3/4 so yes I cheat a 1/4 inch & that according to my dr who I was at a few months back.
 
Dam!!! That kid has no body fat. Looks more like a LB than DE. Kid is going to add a ton of muscle and be an absolute beast. Whoever said Jovon Kearse is absolutely correct.

I can say with absolute fact this kid has Jevon's body type. I played HS ball with Jevon & knew him well. In many ways this kid reminds me of him.
 
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Cash: are u looking for some e-cred or what?

Got **** your posts are killing me.
 
Cash: are u looking for some e-cred or what?

Got **** your posts are killing me.

Sorry man the first 5-6 hours of my day are filled with canes recruiting and chasing my 4 year old around lol. Not much to do lol
 
That frame can easily carry 250 lbs. looks to be about 220 right now. Hopefully he can get to 230-235 by the time the season starts and that will be good enough to contribute as a situational pass rusher.
 
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That frame can easily carry 250 lbs. looks to be about 220 right now. Hopefully he can get to 230-235 by the time the season starts and that will be good enough to contribute as a situational pass rusher.

We didn't have anyone at that size with his speed and motor rushing the passer this past season.
 
He's a legit 230+. Now that we have proper nutrition and conditioning, I could easily see him at close to 245. It's truly amazing, we don't have ANYONE on our defense with AQM's body type, but we got TWO in this class with Figueroa and Muhammad. Do ya thang Al.


AQM has his own personal trainer... He could absolutely be at 245-250 by September

If he's a legit 230 right now, he could get to 245....problem is, he looks more like 210-215 than 230.

Dude isn't getting here until June, no way can he get to 250
Different, but good posts...

Well, I believe he will do nothing but concentrate on his workouts from now. Somebody know if he play another sport? BB, T&F or wrestling? I mean, something that prevents Quan from gain wheight... Do you guys think 10 pounds until June(5 months) is out of question?
 
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I'm 6'3 225 and am not that skinny. His body fat is lower than mine too. Being shredded makes you look bigger than you really are. Unless I see a scale showing me 230, I'm not believing it. I'm not questioning that he's a beast, but he looked very thin out there yesterday.

Muscle is heavier than fat. Just because his frame seems compacted, does not mean he's not holding solid weight. The boy looks like steel.
 
Is 2-3lbs of muscle a month unreasonable?

Probably. And to those saying he has a personal trainer, to me that's a bad thing. You won't get that initial weight gain most kids get when they start working out.

Now can he put on 2-3 pounds of good weight per month? Sure. But 2-3 pounds of "muscle" every month is impossible.
 
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Probably. And to those saying he has a personal trainer, to me that's a bad thing. You won't get that initial weight gain most kids get when they start working out.

Now can he put on 2-3 pounds of good weight per month? Sure. But 2-3 pounds of "muscle" every month is impossible.

Man I don't agree with that all. He's started developing his body early so yes he may not get a huge jump in weight but so what... It shows his focus and discipline. He knows what he has to do to get where he wants to go and is chasing it. Good for him.
 
I'm 6'3 225 and am not that skinny. His body fat is lower than mine too. Being shredded makes you look bigger than you really are. Unless I see a scale showing me 230, I'm not believing it. I'm not questioning that he's a beast, but he looked very thin out there yesterday.

Muscle is heavier than fat. Just because his frame seems compacted, does not mean he's not holding solid weight. The boy looks like steel.

Yes I understand muscle is heavier than fat. But being that lean is deceiving when talking weight. You look heavier than you are. Being 230 and that lean is very difficult for anyone, let alone a hs sr...as I said before, I'll have to see proof of his 230 to believe it. This has nothing to do with his frame or his potential to grow, I'm talking only current weight.
 
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