Empirical Cane
We are what we repeatedly do.
- Joined
- Sep 3, 2018
- Messages
- 39,177
Keep this in mind about all S&C coaches. They are not sculptors such that they can turn a lump of clay into Michelangelo’s David. They need good raw material which they can improve upon. People who are slow don’t become fast, nor do people who are naturally fat become lean just because of a good S&C coach. These guys can improve speed, or improve strength, or reduce fat, but only to a degree. Natural genetics matter a great deal.
@AlphaMarshan @Liberty City El this video is all I needed to know this a slam dunk hire.. but would like y'all input.
@AlphaMarshan @Liberty City El this video is all I needed to know this a slam dunk hire.. but would like y'all input.
For sure, another opinion is always insightful.It actually wasn't for me. If requested I can do a formal write-up.
lol, based on what?
Was about to post, dude looks like SheamasWe up
She just couldn't deny the juicynessHe hit after this video was made.
FELLA!!!We up
If anyone interested in part 1.
Yep that guy is awesome. Seen him quite a few times running along San Amaro and down Ponce as well. Impressive afI saw a dude running outside of UM yesterday that looked just like him but without the stash and he cut his hair… He had no shirt on ripped juggling a football baseball and a basketball while he ran….
Keep this in mind about all S&C coaches. They are not sculptors such that they can turn a lump of clay into Michelangelo’s David. They need good raw material which they can improve upon. People who are slow don’t become fast, nor do people who are naturally fat become lean just because of a good S&C coach. These guys can improve speed, or improve strength, or reduce fat, but only to a degree. Natural genetics matter a great deal.
@AlphaMarshan @Liberty City El this video is all I needed to know this a slam dunk hire.. but would like y'all input.