Our record after Nov 1 since Swasey has been here has been terrible. Like clockwork, the team has faded down the stretch for 10 years.
The goal of a football S and C coach is to improve a players force generation, his agility, his anaerobic conditioning, and his overall physical development to maximize his frame without sacrificing anything.
The problem with our S and C program is that it either produces track results or competitive lifter results. Football strength/power/etc is simply mass x acceleration.
A second problem, one that is equally undeniable, is that our teams never seem to finish the season strong. Our November-December record in the last 10 years is appalling. That is a sign of a team that is physically worn down.
It's either fast and soft, or big and slow with this S and C program. Three different regimes and the same nonsense persists.