k9cane
Senior
- Joined
- Nov 20, 2011
- Messages
- 9,004
Can't wait to see Kaaya when he gets some lower body strength. Dude should be in the squat rack and rocking deadlifts the entire off-season. Wear a weighted vest and work solely on explosiveness. He only needs to be quick within a 10 by 8 yard rectangle. The rest of the QB mobility is overrated. Right now, because he's ONLY a **** True Frosh, he struggles with basic movements like climbing the pocket and sliding. He'll get much stronger and looser. That will help a lot.
Lu, it's funny you say that, his high school program and coach( Ed Croson) has a philosophy that kids at that stage shouldn't be lifting all the heavy and their strength-and-conditioning regimen is more based on flexibility and stuff. I really do think his physical upside is ahead of him....